Mindful Monday #3 – Reflection

Mindful-Monday-2A lot happened this week which include both the wonderful and hard.  It was a challenge to find the quote for the week since everything I am learning and realizing, at this moment, has a lot of weight and importance.  The most interesting thing of all these lessons is that they are coming through my friends and family, in a way I have never experienced before, which is both poetic and hard.
“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” -Alan Cohen