My life is shifting greatly and I feel the shift. Life is responding to my strides for growth and understanding. I know that all the seeds I planted last year and continue to plant are causing an even greater shift. I am really in a beautiful place. I gained an understanding this week that was so sudden it took my breath away not once or twice, but three times. My Mindful Monday quote for the week is on my recent experience of empathy.
“Empathy is about finding echoes of another person in yourself.” – Moshin Hamid
Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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