Life continues to show me reflections of my former selves through the people in my life. And it’s been very hard to digest. I multiplied the word self into selves because I believe each lesson is a step closer into a newer, wiser self. At the same time we shed away older versions of ourselves based on our new wisdom. Or shed older versions of ourselves as a result of old habits, ways of thinking or survival that is no longer of service or necessity to us.
“We cannot be more sensitive to pleasure without being more sensitive to pain.” -Alan Watts
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Published by Stephanie M. Flores
Stephanie M. Flores has practiced mindfulness, meditation and yoga since 2013. That same year, she found her voice, which led her to launch her blog, Illuminated Voice. She is a group facilitator, yoga teacher, coach and founder of HeartSpace Circle. Her hobbies include taking art classes, listening to music and spending quality time with friends and family. Stephanie holds a B.A. in Human Communication from Arizona State University and has studied improv, acting, filmmaking and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself and speaking your truth.
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