This week the question came up, what is the essence of a person? I carried the question with me and looked high and low to find a quote on the topic. I have not found a quote yet, but in my search I found this gem.
(If you wish to know what my answer is on the topic of the essence of a person, check back Friday for the weekly post.)
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Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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