I haven’t been meditating as much as I meditated last year or as much as I intended to meditate this year or really at all. I feel the difference. However, in my practice of being present and in the moment, I have discovered that the answers to questions that I have come to me as though I was in a meditative state. One of the four messages that I keep getting over the past four to six weeks is that I am right where I need to be. This week I finally got it and understood the message. I wanted to share my favorite quotes on this topic:
Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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