After watching a few videos on fear this video is really great because the speaker had to over come various obstacles to make her childhood dreams a reality. Each step of the way she choose to Face Everything And Rise and offers advice on how to “Reprogram Your Brain to Overcome Fear.” The steps she has taken to reprogram her brain is the wisdom that I too have uncovered in this year of facing fear (Goals 2014).
“Reprogramming Your Brain to Over Come Fear: Olympia LePoint at TEDxPCC”
Stephanie M. Flores has practiced mindfulness, meditation and yoga since 2013. That same year, she found her voice, which led her to launch her blog, Illuminated Voice. She is a group facilitator, yoga teacher, coach and founder of HeartSpace Circle. Her hobbies include taking art classes, listening to music and spending quality time with friends and family. Stephanie holds a B.A. in Human Communication from Arizona State University and has studied improv, acting, filmmaking and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself and speaking your truth.
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