After watching a few videos on fear this video is really great because the speaker had to over come various obstacles to make her childhood dreams a reality. Each step of the way she choose to Face Everything And Rise and offers advice on how to “Reprogram Your Brain to Overcome Fear.” The steps she has taken to reprogram her brain is the wisdom that I too have uncovered in this year of facing fear (Goals 2014).
“Reprogramming Your Brain to Over Come Fear: Olympia LePoint at TEDxPCC”
Stephanie M. Flores began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a graphic designer, group facilitator and yoga teacher. In her free time, she enjoys taking art classes, exploring the city, spending quality time with loved ones and listening to music. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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