Be Grateful, Wisdom Wednesday

Wisdom Wednesday # 21 – Remember to Say Thank You

Posted by Stephanie Marie on

Words of Affirmation is one of “The 5 Love Languages” that Gary Chapman discusses in his book The 5 Love Languages.  Saying thank you is one way that you can express your “words of affirmation.”

This months Thankful Thursday activity calls us to reflect on our year and think about the moments this year that we are thankful for, but there is another layer for us to think about.  Gratitude is ultimately about spreading love into the universe and to people we care about and appreciate.  But, Lara Trice suggest that take a moment to think about the thanks and praise that we receive within our lives.  Or in many cases, think about the thanks and praise that we desire.

Laura Trice counselor and life coach gave this 2008 Ted Talk titled Remember to Say Thank You.

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Published by Stephanie Marie

Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.

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