Mindful Monday #48 – Intuition

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During my end of the year reflection I came across a quote that describes what I have come to learn about following your heart and letting your intuition guide you.  Improv helped me strengthen (and most importantly trust) my intuition which became the catalyst for taking my leap of faith and going out of town for my month of writing.

I have always followed my heart, but my intuition coupled with my 2014 goals to be vulnerable always, face any and all fear that I encountered and let go of anything and everything that isn’t working for me brought me to a deeper understanding of what following your heart truly means.  Since we are in a new year and as we set our goals, resolutions and intentions use today and this week to start your week and yer with the right mindset.

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