Happy Monday! I’m back in Los Angeles. I’m ready to write more reflections posts about what I have learned and how my life has changed since I took my leap of faith. For this weeks Mindful Monday life is as simple as asking the following question: Are You Happy? The perceived challenge to this question is the honest answer. If your answer points to “Change Something” the next perceived challenging is the steps needed to actually change whatever in your life makes you unhappy.
Make it a great Monday! If you like this post, please like, comment or share it on social media. You can also follow me via twitter @steffyflores3 / via Facebook IlluminatedVOICE.
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Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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Make it a great Monday! If you like this post, please like, comment or share it on social media. You can also follow me via twitter @steffyflores3 / via Facebook IlluminatedVOICE.
Illuminated Voice 