Tune Tuesday #7 – Don’t Lose Your Grip on Your Dreams

For as long as I can remember I have experienced the phenomenon of people (friends, strangers and acquaintances) opening up to me and telling me deep secrets and pains upon initial encounters with me. I don’t know why, but I started to accept these encounters when I choose this leap of faith towards writing and…

Mindful Monday #75 – Resonate

Happy Monday! I have been studying improv for almost three years. While I have noticed and written about my growth in my daily life as a result of improv, I have failed to see my growth inside the class room. In the beginning, I often had to remind myself that I am a novice in…

Re-Calibrate

“The universe is naturally in balance, it wants the living to be in balance too…”

Mindful Monday #74 – Life on Repeat

Happy Monday! Recently I have been watching movies based on real people and real events. Each movie is about the main character’s personal journeys to recalibrate their lives, heal themselves or search for something deeper then the world they are socialized into. My recalibration was finding my voice, Elizabeth Gilbert’s traveled to three countries, Cheryl…

The Storm Has Passed!

This year has been filled with a series of trials that were harder than hard to experience but all valuable because of the lessons I received. My personal year (in numerology) is a nine year, which is the end of the cycle before I begin a new nine year journey (which starts on my birthday)….

Tune Tuesday #6 – There’s Gotta Be More to Life

It’s Tuesday. I thought Mindful Monday was my favorite day, but Tuesday is winning me over with all this music. This weekend I met a friends friend who opened up to me about her discontentment in life. She had no idea how she got on the subject and I said nothing to prompt her into…

Mindful Monday #73 – New Growth

The happiest of Monday’s to you my friends. This weekend was amazing and filled with so much good that I am glowing. I went to a fundraiser event for an arts therapy non-profit, attended a pot luck dinner, I got my chores done, and on top of that there was spontaneity and a lot of…

Dam to Life

Have you ever had a moment in your life where everything felt right? Slowly your hard work started to come together and pay off in ways you couldn’t imagine. That’s how the beginning of the year was for me, but life quickly changed as soon as February came around. Since then, my life has had…

Mindful Monday #72 – Love from Within

Love is in the air. Everywhere I turn recently, the topic of love unfolds. A girlfriend and I talked about it over dinner, my best friend soul sister and I discussed it in depth over text and I walked into a group conversation about it. Even the book “The Power of Now” that I am reading…

The Cusp of Change

“Without fail the universe provided exactly what I need when I need it.”