Mindful Monday #81 – Stuck in a Rut?

Happy Monday! Today marks exactly three weeks until my next birthday. It has been a long time since I have looked forward to a birthday in the way that I am looking forward to this specific one.

As a result of writing my posts on breakups and reflecting on my personal year, I have gained a deeper insight at the bigger picture which has really surprised me. Last year I was in a very hard place and after talking to my spiritual mentor, I dreaded what turned out to be a challenging year every step of the way. Looking back I express gratitude for each challenge because of where it led me and what I learned from them. This past week I came across a quote that speaks to why I push myself towards being my best self and living my best life.

RutAre you in a rut? Stuck in a habit that isn’t helping you grow or develop? In a dead-end relationship or job or settled into a life that your heart is not at peace with? I challenge everyone to think about how you can live your life better. It doesn’t need to be grand changes, it can be broad strokes or a tiny shift in perspective. You are worth the life that you imagine for yourself.

Love – Steph