My work week shifts this week and shakes up my weekly rituals which includes my designated writing time. There are benefits to this shift since I will be able to attend yoga on Monday and a sound bath on Tuesday. And next Monday, I will be able to celebrate my Birthday on my actual birth date.
I’m looking forward to setting intentions next Monday and using the day in reflection and gratitude. In preparation for Friday’s post, this weeks Mindful Monday will lead the way. Anything that you want in life, can be yours if you take the necessary steps towards what you desire. Chip away, each day at your vision and before you know it you are living fully the life that you imaged for yourself.
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Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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Small steps each day #mindful steps😀