My work week shifts this week and shakes up my weekly rituals which includes my designated writing time. There are benefits to this shift since I will be able to attend yoga on Monday and a sound bath on Tuesday. And next Monday, I will be able to celebrate my Birthday on my actual birth date.
I’m looking forward to setting intentions next Monday and using the day in reflection and gratitude. In preparation for Friday’s post, this weeks Mindful Monday will lead the way. Anything that you want in life, can be yours if you take the necessary steps towards what you desire. Chip away, each day at your vision and before you know it you are living fully the life that you imaged for yourself.
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Published by Stephanie M. Flores
Stephanie M. Flores has practiced mindfulness, meditation and yoga since 2013. That same year, she found her voice, which led her to launch her blog, Illuminated Voice. She is a group facilitator, yoga teacher, coach and founder of HeartSpace Circle. Her hobbies include taking art classes, listening to music and spending quality time with friends and family. Stephanie holds a B.A. in Human Communication from Arizona State University and has studied improv, acting, filmmaking and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself and speaking your truth.
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Small steps each day #mindful steps😀