Ambient News

We live in a world driven by instant information 24 hours a day. Gone are the days when families sit around a television or radio and listen to the news. I don’t have cable, so I seek out the news daily online. From time to time, I have to step away from the news because…

Mindful Monday #89 – You Are NOT Your Story

It’s already November! I can’t believe how fast the year has gone, but I sure felt every bit of the year. This time last year, I was working with Awaken Arts, a non-profit organization that believes that creativity is a catalyst for healing the soul. We work with at-risk teens to help them look at…