Happy Thursday! For the month of November I am focusing on my health. The universe has turned my perspective on it’s side and allowed me to look at my health and concept of health with new eyes. I have been sick for three weeks. Getting sick started gradually with pure exhaustion, then became what felt like a…
Month: November 2015
Wisdom Wednesday #54 – 10 Foods That Look Like The Body Parts They’re Good For
It’s Wednesday! I’m feeling so much better. My energy is at about 50-60% on and off and for that I am thankful. This month I am focusing on my health which is ironic, because I didn’t anticipate that I would be sick for almost three weeks this week. Sticking to the theme of health todays Wisdom…
Tune Tuesday #20 – You Don’t Know What You Got Till It’s Gone
It’s Tuesday. I’m tired. Night time has been the worst for me these past three days because I get the worst sinus headaches, my throat kills me and my body aches. Two nights in a row, even though I was tired, I wondered why I was trying to go to bed because of how I…
Mindful Monday #90 – Rest
It’s week three of being sick. I am slowly getting better, I no longer have a fever but I am not completely well. I miss my energy. I don’t know how long this process is going to take. I fought many challenging battles this year and I feel it has taken a toll on my…
Waking Up from the Dream
I cried last night. I am feeling better, but I can’t seem to get enough rest. I’m still really physically tired AND also mentally exhausted. I have never been sick like this in my life and it’s unnerving. As I laid in bed, I reviewed the past four years to see if there were signs…
I’m Thankful for: Water
It is Thankful Thursday; a day I set aside to write about what I am thankful for. Throughout each day I think express gratitude for what I am thankful for as I encounter each moment. When looking at life with a grateful eye, you have little time to think about what you do not enjoy…
The Answered Prayer
I used to pray a lot when I was a kid. I was raised to pray formal prayers and rarely did I make those prayers personal. There was a period of my early adulthood where I didn’t pray as often and over time I stopped. The practice just faded over time. In the past five…
Wisdom Wednesday #53 – 5 Messages from Your Soul
Since November is here and I am in reflection mode. My recent state of rest has provided a deeper and different type of all holistic reflection which is new to me. I usually reflect in small aspects of my life, but in terms of the bigger picture. Today’s Wisdom I came across in mid September,…
What I Believe Makes Me Who I Am
My goal for the month is to focus on my Heath. I wanted to exercise daily, meditate and detox by making different food choices. Getting sick wasn’t in the cards, but the timing is beautiful. I can’t work out at the moment because I have limited energy and limited lung capacity, but I am still…
Tune Tuesday #19 – What the World Needs Now
Home is distinctly different each time I visit, because my intentions are different. I came home this weekend to be with my sister aka the doc student and her baby for Halloween and so I could rest. Her daughter is her first child and the first grand child and niece to our family. I am…
Illuminated Voice 