Christmas is almost here. I loved this season ever since I was young. Everyone is friendlier, warmer and more giving.
I have always wished that the essence of the season would live in the hearts of everyone throughout the year.
This year the season feels different. I’m finding it hard to find Christmas in my heart because all I find is sadness. While I have learned from my year, it has taken a hard emotional toll on me. I could hide my sadness, for your comfort or for mine, but I choose to honor and feel this emotion no matter how uncomfortable it makes you or me feel. I am curious where this emotion will lead and what truths it holds.
There is a light in this emotion and I am determined to find it.

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Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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