I’m Thankful for: Mentors

There is a moment on everyone’s journey where we get lost, don’t know what direction to choose or question our strength.

Wisdom Wednesday #60 – Dance Monkey’s Dance

I took a few performance study classes when in I was in college. In my advance performance class the texts that we performed were longer and had more depth. In the class we were to perform more sociopolitical pieces that are often times heavy and hard to digest. To kick off the class, my instructor…

Mindful Monday #108 – Habits

Let’s talk about habits. As a goal-setter I have developed a lot of great habits around setting goals, tracking progress and adjusting a goal based on that progress. Goals have taught me different things at different times of my life. My most recent lesson with goals is to allow them to lead me where I…

I’m Thankful for: Singlehood

Today’s Thankful Thursday has been on my mind for a month. Singlehood, depending on your age and gender, has different societal constructs and personal meanings that change at different stages of life. Often articles list reasons why we should enjoy being single to help someone get through a breakup. Other articles discuss the importance of…

Tune Tuesday #28 – Happy

“You’ve never been to Vegas?” My friends ask that question each time I tell them, I’m from Arizona and I’ve never been to Vegas. When I was girl, I was curious about the city, because of the movies and as I got older, I never cared to visit the city. This past December everything changed,…

Mindful Monday #106 – Mind, Body & Soul

Happy Monday! I am excited for this weeks posts. There are two topics that I have been dying to write about, but I needed time to find the words to express my thoughts and realizations regarding each of them. There have been a lot of realizations and shifts in my life and I’m loving all…

Wisdom Wednesday #59 – Be Comfortable with Imperfection

In honor of Women’s History Month today’s wisdom comes from a Ted Talk by Reshma Saujani titled “Teach Bravery, Not Perfection”. In her experience with teaching girls to code she has discovered an area of future growth for both girls, women and society at large. She pushes the importance for women to be comfortable with…

Tune Tuesday #27 – Personal Power Starts with Self Love

It’s International Woman’s Day! Today is a special day that celebrates the strides woman have made from across the country and around the world. We are living in a unique time in history where hidden cultures or subcultures and the challenges they face are coming to the forefront of human consciousness. The broadening of the…

Mindful Monday #105 – Fall in Love with Taking Care of Yourself

Today makes one week since I have been home. My first few days back felt like I just moved here for the first time. I forgot what that experience felt like and I was surprised to experience it all again. Oh the ways I have grown in the past two months while I was working on location. I am a new person….