We often get caught up in our day to day life that we forget to step back and look at the bigger picture.
The things that we get fixated on are not as important as the quality of our life.
We often get caught up on what degree we are deserving of great things or capable of achieving great success. Other times we get caught up in comparison to others.
No matter how happy someone is they will experience life’s ups and downs like everyone else.
Life doesn’t discriminate between hardship, love, success and set backs.
This video is a reminder of the wisdom we know about adulthood, but sometimes forget.
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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