This is Not Normal

Our current reality, that people are calling the “new normal” is something else. I am grateful for the conversations that we are having around topics that range from: health care, access to resources, housing, work from home, living wages, sick leave etc. There are so many critical conversations that we are having as a country,…

Moment of Thanks

It’s Thursday!? Social distancing is an interesting experience. The days blend together and sometimes feel like an entire week has passed. I remember when I lived in Los Angeles, there were times when I spent an entire Saturday or Sunday at home. It was always a nice treat for me to rest, be and catch…

Our True Nature

It’s Friday! A lot has changed in four short days. At the beginning of the week I felt the effects of stress in my body and my ability to focus. It’s been hard for me to wrap my head around how swiftly things have changed. I went to the store on Wednesday and forgot to…

I am Thankful for: Hope

Hello! I just stumbled upon a video that touched my heart. The video was created by the Chino Hills High School choir. They had a performance this week that was canceled. However, the students did the next best thing, they came together digitally to sing for a larger audience. The song they sang could not…

Wisdom Wednesday #89 – What We Care About

It’s 1AM in my part of the world as I write this post. This is the bit of quiet time that I get to unwind from the day with this new, temporary normal. I don’t have anxiety, but I have been more anxious in the past few days. There are so many variables. There is…

Tune Tuesday #54 – Shower the People

Happy Tuesday! I hope this day finds you healthy and in good spirits. I have been thinking about you and the overall community a lot lately. In the states, we are experiencing our first few days of social distancing. While people around the world have been experiencing it a few weeks to a full month…

Mindful Monday #187 – Breathe

Happy Monday! I understand it can be challenging to find happiness on a Monday such as this in the middle of a pandemic. The life that we have grown accustomed to is disrupted by COVID -19 which has brought about a lot of uncertainty, events postponed or canceled, businesses temporarily closed, some of us working…