Somewhere within in me is a fear to speak at this time. A lot of wounds have been open this year at a very large public scale in both our country and the… Continue reading
I’ve been very emotional these past two weeks. This past week alone I’ve cried almost every day. If I cried in public, it might alarm people because of the depth of my tears.… Continue reading
I’ve grown so accustomed to living alone, that I overlooked this…
Life is no joke. For all it’s beauty there is ugliness. The ugly is often created by us or toward us. How we carry ourselves in our hardest moments speaks volumes to our… Continue reading
I’m trying my hardest to stay zen day in and day out. I’m not doing well with this intention. I notice my breath restricts when I hear the news or when I read… Continue reading
I’m filled with emotion. I just saw a screening of a movie that I worked on last fall, called “La La Land”. It was amazing and is perhaps the best movie I have… Continue reading
“Nothing in my life has changed this year with the exception of [one thing].” My friend told me as we caught up last week. Even though I started the conversation, I deliberately did… Continue reading
My bags are packed and I am moving forward. I have been packing light these days. I never realized the weight of the bags, or the that I was carrying bags prior to… Continue reading
Count your blessing, you may be overwhelmed by the amount you encounter daily.
As I ventured on my own, I was never alone.
What you seek might already be within you.
It’s almost a month since I have been back from my two month summer hiatus. I approached those months with intention. I wanted to write my first book, deepen my spirituality and focus on… Continue reading
Through awareness and mindfulness, clarity is possible.
Peace and stillness are true states of being.
Life is working for you and it wants to be your teammate.