During a time of division, fatigue, fear, and doubt we need to slow down and make conscious efforts to check in with ourselves on a regular basis.
Category: Resilience
Rise from the Mud
The only way is both through the struggle and up. May we choose this course.
9 Tips to Navigate Social Distancing
Navigate Social Distancing in a healthy way.
This is Not Normal
Our current reality, that people are calling the “new normal” is something else. I am grateful for the conversations that we are having around topics that range from: health care, access to resources, housing, work from home, living wages, sick leave etc. There are so many critical conversations that we are having as a country,…
Our True Nature
It’s Friday! A lot has changed in four short days. At the beginning of the week I felt the effects of stress in my body and my ability to focus. It’s been hard for me to wrap my head around how swiftly things have changed. I went to the store on Wednesday and forgot to…
Illuminated Voice 