Tune #40 – Be What Tomorrow Needs

Tomorrow is TUESDAY and not like any other Tuesday. It’s election day. My stomach is in knots. After a group meditation last week, my heart dropped as I heard two women say that they would not vote because they didn’t want to make a choice between the two main presidential candidates. I’ve been meditating a lot on…

Tune #39 – Hope Will Lead Us On

“[This song] made me think of you and your journey,” brother Teddy texted me one afternoon in February.  He sent a link to the song, “Hope Will Lead Us On,” by the Barlow Girl. When I received that text that day, the timing was perfect. I never visited nor did I have a desire to visit Las Vegas prior…

Tune Tuesday #35 – Do your friendships raise you up?

“I’ve never told anyone this before.” “My friends and I never talk about these things.” I’ve been thinking a lot about friendships lately. I am someone people call on to seek council, support or guidance. Since I can remember I have always looked for like minded people and always choose to be surrounded by people I felt comfortable…

Tune Tuesday #33 – Wake Me Up

I’ve been thinking about darkness a lot lately. We fear the dark when we are kids because we imagine that there are monsters in our closets or under our beds. As adults we out grow those childhood fears and illusions. Last year was a tough year each step of the way. Going into the year I…

Tune Tuesday #31 – The Bully Within

I remember when I was a kid, bullies existed, but not in the numbers that they exist today. In the digital age, the stretch of bullying has extended past the classroom and school and gone into the individual homes of a child. Unlike previous generations, who had a safe haven at home; kids and teens…

Tune Tuesday #30 – Heart of Gold

My heart is hurting. I do not want to write about today’s topic. Deep sigh. This is where my heart is … hurting. I have to follow it, honor it and let it speak. I ran into an ex this weekend. I met him a year ago. I remember when we first met. As I…

Tune Tuesday #28 – Happy

“You’ve never been to Vegas?” My friends ask that question each time I tell them, I’m from Arizona and I’ve never been to Vegas. When I was girl, I was curious about the city, because of the movies and as I got older, I never cared to visit the city. This past December everything changed,…

Tune Tuesday #27 – Personal Power Starts with Self Love

It’s International Woman’s Day! Today is a special day that celebrates the strides woman have made from across the country and around the world. We are living in a unique time in history where hidden cultures or subcultures and the challenges they face are coming to the forefront of human consciousness. The broadening of the…

Tune Tuesday #26 – Seeking Mr. Right

Today’s song jumped out at me… …and it feels like the nagging little sister that wants attention. When I had the idea to meditate on love, this song was the first that came to mind. I planned to write about this song later, but I feel guided to write about it now. I honestly don’t…

Tune Tuesday #25 – Everyone Wants to Be Loved

For the Month of February I set the intention to meditate on LOVE. I want to sit in the essence of love so it can teach me beyond what I have experienced and been socialized to believe. I want to learn what I don’t know that I don’t know. Typically when we think of love, we think of…