The only way is both through the struggle and up. May we choose this course.
Category: Spirituality
I’m Thankful For: My Thanksgiving Blessing
This year has been full. I have had a lot of insights, realizations, deeper understandings and perspective shifts. All that I have studied and worked toward, for the past five years, is coming together. For the first time, I am able to see how I have grown as a speaker and facilitator and as an…
Mindful Monday #182 – Significant Relationships
Happy Labor Day! This morning started unplanned and showed me that beauty often emerges from that space. I woke up naturally this morning at 5:30am. I hoped my body would go back to sleep, but I started to reflect on moments and understandings of my year of you. About a month ago, my mom asked…
30 Days of Prayer : Violence
Happy Friday! Today’s prayer and meditation really moved me. As I start to step out into a leadership role to build community, I am starting to think about the people that I have met and the stories they have shared with me. The stories that stand out the most are the most challenging moments of…
30 Days of Prayer : Move Mountains
I’m in an interesting waiting period. I gave myself the month to move so that I do not feel rushed. I also gave myself time to say goodbye to friends and the life that I have known for the past 7.5 years in LA and 12.5 years in my former career. I’ve been really efficient…
30 Days of Prayer : Everything You Need
Today’s prayer emerged from the human struggle and yearnings we hold in our hearts.
30 Days of Prayer
It’s March! The year is flying. This may be the fastest year I have ever experienced. I really enjoyed my Love and Attachment meditation last month. I have so much joy in my heart from it, sitting with love was amazing and understanding it deeper is everything. I am proud of that meditation. I felt…
Tune #47 – How Far I’ll Go
Why do we do what we do? This is an age old question that has intrigued social science scholars to continually study our thoughts, habits, human interactions, family dynamics, child development etc. to gain deeper understanding of people. While there is an abundance of scholarly knowledge, what if their is a spiritual component that we can…
Wisdom Wednesday #85 – Signs You Found Your Calling
Life is aligning in ways that at one time sounded abstract and hard to grasp.
Mindful Monday #167 – Waiting on an Answer
I have been waiting on “The Sign” of what to do next for over a year. I have been on a journey of deep healing, each step of the way more and more needed healing emerged. Through facing what needed healing, I gained a deeper connection and understanding of the Universe. Now that I am…
Illuminated Voice 