Category Archive: Spirituality

Mindful Monday #176 : The Right Step

What will you do next? I hate that question because it’s such a Western question to ask. We live in a country of doers where time is valued for the money you make… Continue reading

30 Days of Prayer : Violence

Happy Friday! Today’s prayer and meditation really moved me. As I start to step out into a leadership role to build community, I am starting to think about the people that I have… Continue reading

30 Days of Prayer : Move Mountains

I’m in an interesting waiting period. I gave myself the month to move so that I do not feel rushed. I also have given myself time to say goodbye to friends and the… Continue reading

30 Days of Prayer : Everything You Need

Today’s prayer emerged from the human struggle and yearnings we hold in our hearts.

30 Days of Prayer

It’s March! The year is flying. This may be the fastest year I have ever experienced. I really enjoyed my Love and Attachment meditation last month. I have so much joy in my… Continue reading

Mindful Monday #173 – Life’s Little Upsets

Happy Monday! This weekend I planned to go to a sacred storytelling event. I was so excited! Sacred storytelling is like the Moth, but on the theme of spirituality. I have never been… Continue reading

Tune #47 – How Far I’ll Go

Why do we do what we do? This is an age old question that has intrigued social science scholars to continually study our thoughts, habits, human interactions, family dynamics, child development etc. to gain… Continue reading

Wisdom Wednesday #85 – Signs You Found Your Calling

Life is aligning in ways that at one time sounded abstract and hard to grasp.

Mindful Monday #167 – Waiting on an Answer

I have been waiting on “The Sign” of what to do next for over a year. I have been on a journey of deep healing, each step of the way more and more… Continue reading

When Did We Grow Numb?

I’ve been carrying sadness in my heart. When I focus on what lead to this sadness I get angry, and by the end of the retelling of the story or when I recall… Continue reading

Take a Step Back

Each fall and spring I look forward to working with at-risk teens through an arts non-profit. This program is a highlight of the season. I have been working with the group for three years.… Continue reading

Seven Generations of Women

By chance and by choice, I found myself among large communities of women, in 2016. As I followed my curiosity to events, groups and organizations, I gained skills that deepened my spirituality, tools that assisted… Continue reading

Outlook 2017: The Cards are on the Table

 2016 was a tough year, if not the toughest, for so many people. Many negative comments regarding 2016 have populated my personal facebook feed for the past month. Never before have so many people… Continue reading

Tune #39 – Hope Will Lead Us On

“[This song] made me think of you and your journey,” brother Teddy texted me one afternoon in February.  He sent a link to the song, “Hope Will Lead Us On,” by the Barlow Girl.… Continue reading

I’m Thankful for: Blowing Out the Walls of Fear

It’s almost a month since I have been back from my two month summer hiatus. I approached those months with intention. I wanted to write my first book, deepen my spirituality and focus on… Continue reading