It’s March! The year is flying. This may be the fastest year I have ever experienced. I really enjoyed my Love and Attachment meditation last month. I have so much joy in my… Continue reading
Happy Monday! This weekend I planned to go to a sacred storytelling event. I was so excited! Sacred storytelling is like the Moth, but on the theme of spirituality. I have never been… Continue reading
Why do we do what we do? This is an age old question that has intrigued social science scholars to continually study our thoughts, habits, human interactions, family dynamics, child development etc. to gain… Continue reading
Life is aligning in ways that at one time sounded abstract and hard to grasp.
I have been waiting on “The Sign” of what to do next for over a year. I have been on a journey of deep healing, each step of the way more and more… Continue reading
I’ve been carrying sadness in my heart. When I focus on what lead to this sadness I get angry, and by the end of the retelling of the story or when I recall… Continue reading
Each fall and spring I look forward to working with at-risk teens through an arts non-profit. This program is a highlight of the season. I have been working with the group for three years.… Continue reading
By chance and by choice, I found myself among large communities of women, in 2016. As I followed my curiosity to events, groups and organizations, I gained skills that deepened my spirituality, tools that assisted… Continue reading
2016 was a tough year, if not the toughest, for so many people. Many negative comments regarding 2016 have populated my personal facebook feed for the past month. Never before have so many people… Continue reading
“[This song] made me think of you and your journey,” brother Teddy texted me one afternoon in February. He sent a link to the song, “Hope Will Lead Us On,” by the Barlow Girl.… Continue reading
It’s almost a month since I have been back from my two month summer hiatus. I approached those months with intention. I wanted to write my first book, deepen my spirituality and focus on… Continue reading
The universe will always meet you where you are.
What ways do you use or lose your energy?
In what ways can you deepen your grounding?
Today calls for some much needed screams. Yet, I am silent. While I want and need to, I won’t actually let go and lean into the flow to scream. In improv, I was… Continue reading