Category Archive: Vulnerability

Shared Secrets

It may be embarrassing, shameful, light hearted, heart breaking or life changing, but to some degree or another everyone has a secret. Some secrets may go against our identity, make us appear weak… Continue reading

Tune Tuesday #49 – This is Me

It’s Tuesday! I love todays song so much. I shared it everywhere, which made me think that I shared it here, when I had not. I am glad I waited, because sharing it… Continue reading

I’m Thankful for: Courage

Somewhere within in me is a fear to speak at this time. A lot of wounds have been open this year at a very large public scale in both our country and the… Continue reading

Soulful Cries

I’ve been very emotional these past two weeks. This past week alone I’ve cried almost every day. If I cried in public, it might alarm people because of the depth of my tears.… Continue reading

Mindful Monday #157 – Put UNITY Back in Community

One day and one month ago I attended a weekend training to learn how to facilitate the Practice of Council. Council is a community circle where strangers share their stories and truths. Every one… Continue reading

Mindful Monday #153 – Life is More about Letting Go

Letting go creates space for new people, opportunities and energy to come into your life.

Wisdom #78 – How to Connect with Anyone

While we have more communities and more ways to connect, we don’t quite know how to connect

Mindful Monday #146 – Honesty

I don’t feel like I am in spaces where I can speak freely both at work and in aspects of my personal life. I’ve been treading lightly a lot lately. I’ve been walking… Continue reading

A Place I Never Imagined

Home get’s better and better with each visit. I visited my childhood home for the holidays as I do each year. When I first moved to Los Angeles, each time I visited home, I… Continue reading

The Year of Adventure

Happy New Year! It’s 2017!!! I hope your 2016 ended well with peaceful resolve on the hard moments and experiences of your year.  I hope you had profound realizations on ways that you… Continue reading

‘No Longer the Quiet, Shy Girl Who was in Pain’

I never planned to be here. I never thought I would write this blog, write this consistently and live the life I am living. Today is my three-year anniversary of starting The Illuminated Voice. This blog started out… Continue reading

When Did Consistency Become Novelty?

“Stephanie…” my friend, the novelist, got my attention as we sat at a large group dinner. He paused and searched for what he wanted to say. “You’re …” I waited for him to speak.… Continue reading

What Do I Tell The Girls?

Fear occurs when we stop living in our present.

Mindful Monday #137 – The Source of Our Greatest Strength

  This past Friday I wrote a post titled “She told me to stay single.” The post is a real life account of a woman I met this year that kindly told me… Continue reading

Mindful Monday #135 – Meet Someone New

Create a space to invite possibility into your life.