Wisdom Wednesday #81 – Getting Back to What You Love

My life is aligning perfectly with my long term goals and the vision I hold for my future. I have been working hard to reach my new dream for the past three years. With the day to day demands of life and work, it can be challenging to stay motivated to move forward. I had a…

Wisdom #77 – Skills for Healthy Romantic Relationships

“We may know what a healthy relationship may look like, but most people have no idea how to get one. And no one teaches us how to do so.” Joanne Davila states in today’s Wisdom Wednesday video titled “Skills for Healthy Romantic Relationships”. We teach people how to have a good relationship often when it…

Wisdom Wednesday #76 – Keep the Spark Alive

  How we relate to our friends is, in someways, the groundwork for how we relate to our romantic partners.  How we treat ourselves speaks to how we allow others to treat us. I’m currently in a spiritual discussion/ meditation/ deeper analysis on marriage. Both love and relationship are part of the foundation an ideal marriage. There is…

Wisdom #75 – An Honest Thank You Letter

It’s…not Wednesday, but this wisdom is too good to wait until Wednesday to be shared. The deeper I get into my mindfulness practice the harder it is for me to be around inauthenticity. The further I go with speaking my truth, the hard it is for me to be quiet and untruthful. I never lied,…

Wisdom #73 – Honor Your Ancestors

Remember you are an expression of your mothers love. I helped my friend write a condolence note this week. We finished the message with the quote above. I felt those words in my heart as I spoke them and I feel them now as I rewrite them. Did you feel that in your heart too? Today is the…