Category Archive: Womanhood

Mindful Monday #176 : The Right Step

What will you do next? I hate that question because it’s such a Western question to ask. We live in a country of doers where time is valued for the money you make… Continue reading

The Legacy of Mom

Two years ago I did an ancestral meditation and a womb healing with a Shaman. The image below reminds me of the womb meditation because I learned that when a baby is born… Continue reading

Redefine You

We are often defined by what we do, not who we are.

Year of You

I am a few hours away from what I call the year of you. This journey I am about to embark on has officially been nine months in the making, unofficially four years… Continue reading

All Signs Point to Yes

I’ve been crying a lot lately. There are many moments where I stop to catch my breath. I have moments of disbelief at the obstacles I have faced and have overcome. I can… Continue reading

Tune #47 – How Far I’ll Go

Why do we do what we do? This is an age old question that has intrigued social science scholars to continually study our thoughts, habits, human interactions, family dynamics, child development etc. to gain… Continue reading

Mindful Monday #171 – Don’t Lose Your Zest

2017 was filled with several challenges. I wrote vaguely about some of these challenges in a few posts, others I kept private and shared with a handful of friends. I was given a… Continue reading

Mindful Monday #170 – Be Your Own Role Model

It’s Monday! By the time you read this I will be wrapping up a 4 day silent meditation at Joshua Tree. Yes, that is right I am currently at a 4 day silent… Continue reading

I’m Thankful for: Courage

Somewhere within in me is a fear to speak at this time. A lot of wounds have been open this year at a very large public scale in both our country and the… Continue reading

When Did We Grow Numb?

I’ve been carrying sadness in my heart. When I focus on what lead to this sadness I get angry, and by the end of the retelling of the story or when I recall… Continue reading

I Haven’t Been my Best Self lately.

I haven’t been my best self lately. This year has been the perfect balance between yin and yang, dark and bright, heavy and light and good and bad. In other words, this year… Continue reading

I Dreamt About an Ex…

I woke up profoundly changed, about a month ago. This change occurred while I was asleep having, what at first felt like a nightmare, but in actuality it was a dream. Over seven years… Continue reading

Wisdom Wednesday #82 – If Romantic Comedies Were Real

It’s Wednesday! I came across todays Wisdom during my marriage meditation. That meditation was eyeing because of the wisdom that showed up everywhere I turned. Today’s wisdom popped up during that specific meditation and… Continue reading

Wisdom #80 – What We Get Wrong About Love

Is love a noun or a verb?

Marriage: Where do I stand?

I knew where I stood on this subject for myself, but through this process it changed.