Tune Tuesday #42 – The Unmarried Female

Happy Tuesday! The US wedding market is a 55 billion dollar industry and a 300 billion dollars industry world wide. Companies make major profits from those who say I do and may even… Continue reading

Mindful Monday #148 – Uncover Your Blessings

Life is no joke. For all it’s beauty there is ugliness. The ugly is often created by us or toward us. How we carry ourselves in our hardest moments speaks volumes to our… Continue reading

The Road to Marriage: Where You ARE vs. Where you NEED to Be

Two weeks ago, with much hesitation, I kicked off a mini-series on Marriage. In February 2016, I realized I was ready for marriage. I was beyond excited for this realization and I could not… Continue reading

Mindful Monday #147 – The Love You Long For

Happy Monday! It’s Valentine’s Day eve. Socially Valentines Day has focused more on romantic love versus’ other forms of love that are sometimes present in our daily lives. Romantic love is fantastic, but… Continue reading

Building the Case for Marriage: My Framework

I don’t want to talk about marriage. It’s the last thing I want to talk about. As a little girl, I was an observer. I spent much of my time in silence and observed more… Continue reading

Wisdom #77 – Skills for Healthy Romantic Relationships

When I was a college student, both women and men asked me for love and dating advice, which perplexed me. I was a student that wanted to transfer to film school. Later in college, I… Continue reading

Mindful Monday #146 – Honesty

I don’t feel like I am in spaces where I can speak freely both at work and in aspects of my personal life. I’ve been treading lightly a lot lately. I’ve been walking… Continue reading

Building the Case for Marriage

Last year was filled with many surprises. The themes that came up in my life were even more surprising, because some of them defined my year. Marriage. One of the most charged words in… Continue reading

Mindful Monday #145 – Love Makes You A Better Person

Happy Monday! There are only a few days left before we step into the month of February. Time flies. For the past two years, I have meditated on Love. In 2015, I focused on… Continue reading

Cast Out The Darkness

I feel on edge on a daily basis and that is not my norm.  Someone tried to pick a fight with me online yesterday via Twitter. People like to hide behind handles. I… Continue reading

Gratitude in an Uncertain Time

I’m trying my hardest to stay zen day in and day out. I’m not doing well with this intention. I notice my breath restricts when I hear the news or when I read… Continue reading

Tune Tuesday #41 -Love Fearlessly

These days it feels like the world is little darker, colder and on edge. It feels as though we have forgotten that our neighbors are not strangers, but our brothers and sisters. It feels… Continue reading

Mindful Monday #144 – Is Change Positive?

While I embrace change and encourage you to embrace it too, is all change we encounter positive?

A Leader will Emerge

We are at the start of something new. Change can be difficult. Many long for days past. Those who live in the past or deeply try to hold on to what was are… Continue reading

Mindful Monday #143 – When Dreams Fall Short

I start a new feature in a week. I got back in town a week ago, and I have been focused on building a new foundation. I‘m developing and re-visioning a morning and night… Continue reading