Mindful Monday #10 – Letting go

  The time is coming for me to dive back into writing the third act of my solo piece (The Unimaginable).  I have it all figured out.  I will spend my up coming… Continue reading

Leap of Faith – Update

Last week on Mindful Monday #8 I wrote about the Leap of Faith that is calling my name. For sometime I have played with the idea of ANOTHER redirection and my reaction has… Continue reading

Mindful Monday #9 – Right on Time

I haven’t been meditating as much as I meditated last year or as much as I intended to meditate this year or really at all.  I feel the difference.  However, in my practice… Continue reading

Lessons from Listening

I talked vaguely to a co-worker about my blog in the presence of my supervisor.  Out of the blue, my supervisor asked about my blog.  I told her that I have been writing… Continue reading

Mindful Monday #8 – Leap of Faith

I am contemplating ANOTHER redirection. This month has been the hardest month of 2014.  At times I have felt like I am at the center of a hurricane, yet in those moments, to… Continue reading

Lessons From Living on The Edge (of Your Comfort Zone)

Over 6 months ago my life changed (About).  I didn’t know that writing a poem, from my heart, would unlock my voice and my heart (Redirection: 7 Lessons from Living Differently).  I was… Continue reading

Mindful Monday #7 – Voice

The book club that I recently joined is exactly what I need and provides great food for thought.  This past week the group talked about the voice aka my favorite topic!  If you… Continue reading

What is the Essence of a Person?

What is the essence of a person?  And, what is your essence?  Those questions were asked in the book club that I recently joined.  The group was silent.  I waited a moment for… Continue reading

Mindful Monday #6 – Essence

This week the question came up, what is the essence of a person?   I carried the question with me and looked high and low to find a quote on the topic.  I… Continue reading

Coming Full Circle

Sometimes the realization you have that point to your growth creep up on you.

Wisdom Wednesday #1 – The Power of Vulnerability

Introducing Wisdom Wednesday.  We all have wisdom of our own and things that we have come to understand at this point in our lives.  As we grow what we have come to understand… Continue reading

Mindful Monday #5 – Pleasure with Pain

Life continues to show me reflections of my former selves through the people in my life.  And it’s been very hard to digest.  I multiplied the word self into selves because I believe… Continue reading

In His Shoes

It’s always been a goal of mine to get to know people’s hearts and understand their perspective.  I’ve been doing this since I was a young girl and I’ve gotten very good at… Continue reading

UPDATE – Special Post – Cleansing My Soul

At last!  I had a breakthrough in improv!!! In my post, “Cleansing My Soul,” I resolved to break though my fear of being vulnerable so that I could have break through in my… Continue reading

Mindful Monday #4 – Empathy

My life is shifting greatly and I feel the shift.  Life is responding to my strides for growth and understanding.  I know that all the seeds I planted last year and continue to… Continue reading