Shake It Out – My Month of Writing

I am embarking on a personal writing journey (Mindful Monday #10: Letting Go) for the Month of May.  I will write the third part of my solo piece (The Unimaginable), which is the… Continue reading

One Life to Live

“ I got married so I could get away from my mother.”  A classmate revealed to our small group, when I was an undergrad.  Her conversation piece was completely off topic for the… Continue reading

Mindful Monday #12 – Seize the Day

Today’s Mindful Monday topic popped up Wednesday night while I talked to a girl friend.  I continued to think about the topic for the duration of the week.  It wasn’t until Sunday, that… Continue reading

I’m Sorry

I want to take a moment to apologize.  In response to last week’s theme of letting go, this week I want to talk about the power of I’m Sorry.   Since I was a… Continue reading

Mindful Monday #11 – Apologize

I’ve been thinking about apologies a lot lately.  And have three recent stories from my life that have kept this thought so fresh in my mind.  One of my girlfriends felt she had… Continue reading

How to Let Go

We are in a world hurt.  My eyes have always been wide open.  I paid attention to everything as a little girl. One thing I noticed is how many people were unhappy or… Continue reading

Wisdom Wednesday #2 – What is your Essence? Revisited

The topic of essence came up again in book club.  We already discussed what we thought the Essence of a Person is and our own essence.  This time we were given a week… Continue reading

Mindful Monday #10 – Letting go

  The time is coming for me to dive back into writing the third act of my solo piece (The Unimaginable).  I have it all figured out.  I will spend my up coming… Continue reading

Leap of Faith – Update

Last week on Mindful Monday #8 I wrote about the Leap of Faith that is calling my name. For sometime I have played with the idea of ANOTHER redirection and my reaction has… Continue reading

Mindful Monday #9 – Right on Time

I haven’t been meditating as much as I meditated last year or as much as I intended to meditate this year or really at all.  I feel the difference.  However, in my practice… Continue reading

Lessons from Listening

I talked vaguely to a co-worker about my blog in the presence of my supervisor.  Out of the blue, my supervisor asked about my blog.  I told her that I have been writing… Continue reading

Mindful Monday #8 – Leap of Faith

I am contemplating ANOTHER redirection. This month has been the hardest month of 2014.  At times I have felt like I am at the center of a hurricane, yet in those moments, to… Continue reading

Lessons From Living on The Edge (of Your Comfort Zone)

Over 6 months ago my life changed (About).  I didn’t know that writing a poem, from my heart, would unlock my voice and my heart (Redirection: 7 Lessons from Living Differently).  I was… Continue reading

Mindful Monday #7 – Voice

The book club that I recently joined is exactly what I need and provides great food for thought.  This past week the group talked about the voice aka my favorite topic!  If you… Continue reading

What is the Essence of a Person?

What is the essence of a person?  And, what is your essence?  Those questions were asked in the book club that I recently joined.  The group was silent.  I waited a moment for… Continue reading