Wisdom #75 – An Honest Thank You Letter

It’s…not Wednesday, but this wisdom is too good to wait until Wednesday to be shared. The deeper I get into my mindfulness practice the harder it is for me to be around inauthenticity. The further I go with speaking my truth, the hard it is for me to be quiet and untruthful. I never lied,…

Speak Up for Yourself

“ My parents raised my sisters and I to speak up for injustice and give a voice to the voiceless.  I did that. But, I didn’t always speak up for myself,” I told my book club in March.  That week we finished reading a chapter about the voice from the book, The Artisan Soul.  I…

Never Alone

My best friend aka Soul Sister sent me an email with the image below.  In the body of the email was the single line, “Reminds me of you.”  The email, a simple gesture, put a smile on my face this week.  After reading the quote a few more times, I agree that the quote reminds me…

Grounded – My Month of Writing

This month of writing is taking on a life of it’s own.  I found myself in conversations with authors, a mentor from college, my friend the fiction writer, my friend the spiritual intuitive, my friend the psychologist and my friend the yogi.  If last week was about healing (Heal First, Write Second – My Month…