I Haven’t Been my Best Self lately.

I haven’t been my best self lately. This year has been the perfect balance between yin and yang, dark and bright, heavy and light and good and bad. In other words, this year has been neutral. I have been neutral. The light, bright and good has been my evenings and weekends filled with rest, family,…

Tune Tuesday #33 – Wake Me Up

I’ve been thinking about darkness a lot lately. We fear the dark when we are kids because we imagine that there are monsters in our closets or under our beds. As adults we out grow those childhood fears and illusions. Last year was a tough year each step of the way. Going into the year I…