My awareness has expanded in a way that has changed me. I feel like I see more and I feel more and I notice that I need more time at home to rest and rejuvenate. This weekend, while in solitude, I came across a series of videos that have so much juicy wisdom. One of…
Tag: Deepak Chopra
Tune Tuesday #34 – Contemplating Life
Death has been circling me lately. Like my meditation on love, focus on my health and habits, lessons on energy and series that I have written in relation to the gifts of breakups, death wants to be seen and heard too. I am not a morbid person and I do not bring this topic up…
What I Believe Makes Me Who I Am
My goal for the month is to focus on my Heath. I wanted to exercise daily, meditate and detox by making different food choices. Getting sick wasn’t in the cards, but the timing is beautiful. I can’t work out at the moment because I have limited energy and limited lung capacity, but I am still…
Mindful Monday #42 – Your Purpose
Do you meditate? I do. I first learned to meditate about six years ago. It wasn’t until last year, that I set the goal to meditate daily. I meditated successfully, every day for 20min for five months straight. I felt the difference, so much that I feel the difference when I don’t meditate. I have…
Wisdom Wednesday #19 – The Toughest Thing You’ll Have To Give Up To Be Happy
The Month of November is my reflection of the year and my meditation for all the things that I am thankful for. As stated in last weeks Thankful Thursday post, when we identify the blessings in our life and expressing gratitude for them it is a start to being happier. Recently I came across this…
Illuminated Voice 