The Distance Between Us

6 Feet Apart. Social Distancing. Work from Home. School from Home. COVID-19 has forced everyone to stay home, creating space between people, families and communities for the health and safety of all. There are some defiant, not taking it serious, I do what I want people that are making it worse for everyone. If you…

Mindful Monday #164 – Go Towards the Wound

I don’t know where to begin? I keep meditating on the events of the weekend. I could hear my friends pain, fear and anger in their facebook posts. My first meditation was posted on my personal facebook page.  I called for my friends to be mindful of their words and actions. Pain and fear can…