Wisdom Wednesday #81 – Getting Back to What You Love

My life is aligning perfectly with my long term goals and the vision I hold for my future. I have been working hard to reach my new dream for the past three years. With the day to day demands of life and work, it can be challenging to stay motivated to move forward. I had a…

Mindful Monday #143 – When Dreams Fall Short

I start a new feature in a week. I got back in town a week ago, and I have been focused on building a new foundation. I‘m developing and re-visioning a morning and night routine as well as daily mindfulness rituals that will work with my work schedule. I have also kick started my yoga practice for the…

Mindful Monday #140 – Define Happiness

As kids we dream big. What adults see as abstract and impossible, is possible to to a child. As kids, we want to be mothers, teachers, hair dressers, doctors, lawyer, waiters, dancers and zoologist. We never once doubt our dreams or think of the steps it will take to get us there. We simply dream. As…

Tune Tuesday #24 -Starlight

“I don’t know if it’s worth it anymore?” That line is from the Muse song Starlight. I first heard that song when I was an intern at a local radio station in Arizona and it quickly became the symbol of my dream to move to Los Angeles and further my career in the entertainment industry….

Waking Up from the Dream

I cried last night. I am feeling better, but I can’t seem to get enough rest. I’m still really physically tired AND also mentally exhausted. I have never been sick like this in my life and it’s unnerving. As I laid in bed, I reviewed the past four years to see if there were signs…

Mindful Monday #87 – One More Round

This weekend was a little over whelming. I am enjoying the current state of my life and the fruits of all my labor. I was able to catch up with a lot of friends that I haven’t seen in months. It was so good to see everyone. There is a bit of sadness in my…

Mindful Monday #85 – Do What Others Won’t

My new personal year has begun and already everything feels different. I am ready and energized for what’s next. Last year was incredibly hard, but it lead to so much growth and wisdom. I have a deep sense of happiness that I have never known. When I was a girl I wanted to be a…

My Inciting Incident

This past Friday was my 5 year anniversary of moving to Los Angeles (LA). My move was prompted by my desire to further my career in the entertainment industry. In college, once I decided to actually pursue this career (versus dream about it), I knew LA would be in my future. The year before I…

Mindful Monday #78 – Go Towards Your Edge

Happy Monday! Life always provides what you need when you need it and apparently solitude is what I really need because it’s where I find myself. I’ve been working on a feature for over a month, which I am enjoying, but it’s providing a lot of solitude. I haven’t been making a lot of plans…