Wisdom Wednesday #70 – Why Do We Do What We Do?

Happy Wednesday! This summer I started reading a book called Eastern Body, Western Mind. The book details psychological human development with the chakra system. It is one of my all time favorite books. I had to stop reading because of the depth of it’s truth. This weekend, I reopened the book and started to re-read the chapter on…

Mindful Monday #124 – I Love Unconditionally

I’m still reading Eastern Body, Western Mind by Anodea Judith. It’s starting to give me gray hairs because of it’s depth and honesty. The chapter I recently read is on the fourth chakra aka Heart Chakra which is in the center of the chest. When the heart chakra is deficient someone may be antisocial, critical, judgmental, intolerant, fear intimacy…

Mindful Monday #123 – I Love and Accept Myself

I have been trying to diligently write a book for the past few weeks. While I am writing, I am in a place of surrender. New insights have emerged along with memories I had long forgot about. I know I am uncovering something or being lead somewhere valuable for my writing or the next chapter of my life. I…

Mindful Monday #122 – I Am Unique and Joyful

It’s Monday. July kicks off my 2nd month of being in the “middle of nowhere”. My intention for this time is to write my first book and set the foundation for new or improved habits for the next five to ten years of my life. The trial and error to balance a daily morning routine has been insightful. Being…