Mindful Monday #137 – The Source of Our Greatest Strength

  This past Friday I wrote a post titled “She told me to stay single.” The post is a real life account of a woman I met this year that kindly told me to stay single. She wanted me to counter the narrative of how she was raised as a Latin woman (and how all women…

I’m Thankful for: Blowing Out the Walls of Fear

It’s almost a month since I have been back from my two month summer hiatus. I approached those months with intention. I wanted to write my first book, deepen my spirituality and focus on my health and energy. Every step of the way there was a road block or detour. I breathed through each irritation and while I…

Tune Tuesday #33 – Wake Me Up

I’ve been thinking about darkness a lot lately. We fear the dark when we are kids because we imagine that there are monsters in our closets or under our beds. As adults we out grow those childhood fears and illusions. Last year was a tough year each step of the way. Going into the year I…

Wisdom Wednesday #62 – Say Something

When I was headed home to my month of writing almost two years ago, I had a fair well coffee with a new friend. Conversation flowed easily between us, but there was moments of silence that could have been filled with words. Many time we speak out of our discomfort of silence, but in this case their were words that wanted…

Life in Full Bloom

This week was the best week of my life. Prior to finding my voice in the Fall of 2013, I set the goal at the start of that year to balance my life. I did not know what I was getting into when I made that choice. And I didn’t think the choice would change…