Tune Tuesday #51 – By the Way, I Forgive You

“By the Way, I Forgive You” this line, from the song Every Time I Hear That Song by Brandi Carlile, echoed in my mind immediately after I first heard the song. There is something about her voice, coupled with the melody and the lyrics that sounds so familiar. In fact, when I first heard the song, I…

Wisdom Wednesday #35 – 10 Tips to Start Living in the Present

Happy Wednesday!  I hope your day is going well. When I think about the present I think a lot about focusing on the breath and meditation since they have been helpful tools to help me step into the now. Moving beyond those two key elements, there are several more ways that you can become more…