Happy Wednesday! If you follow me on Instagram or read last week’s Tune Tuesday #44, you are most likely aware that I felt called to re-read the “Mastery of Love” by Don Miguel Ruiz. Last years meditations on love and marriage on top of wisdom provided to me this year by my spiritual mentors called for…
Tag: Goal Setting
Mindful Monday #152 – See Into Life
I started a new project on Friday which I am excited about. After a 10hr workday, I traveled home, overnight for 6 hours, with Brother Teddy. Today, my sister, the doc student, will defend her dissertation this afternoon. The 6 hour trip and lack of sleep is all worth it. It’s important to me to…
Mindful Monday #143 – When Dreams Fall Short
I start a new feature in a week. I got back in town a week ago, and I have been focused on building a new foundation. I‘m developing and re-visioning a morning and night routine as well as daily mindfulness rituals that will work with my work schedule. I have also kick started my yoga practice for the…
Mindful Monday #141 – New Beginnings
Change is on the forecast for 2017. Hallelujah!
Outlook 2017: The Cards are on the Table
2016 was a tough year, if not the toughest, for so many people. Many negative comments regarding 2016 have populated my personal facebook feed for the past month. Never before have so many people wanted a year to be done so badly. It’s like 2016 was a bully, in actuality it was the year of truth. From…
Mindful Monday #108 – Habits
Let’s talk about habits. As a goal-setter I have developed a lot of great habits around setting goals, tracking progress and adjusting a goal based on that progress. Goals have taught me different things at different times of my life. My most recent lesson with goals is to allow them to lead me where I…
All Is Not Lost
Happy New Year’s Eve! I hope the year was good to you and everything that you needed it to be. If the year was a challenge, I hope you learned and grew or at least saw the light of each challenge. If the year all around stunk, I hope today is the high note that…
Waking Up from the Dream
I cried last night. I am feeling better, but I can’t seem to get enough rest. I’m still really physically tired AND also mentally exhausted. I have never been sick like this in my life and it’s unnerving. As I laid in bed, I reviewed the past four years to see if there were signs…
What I Believe Makes Me Who I Am
My goal for the month is to focus on my Heath. I wanted to exercise daily, meditate and detox by making different food choices. Getting sick wasn’t in the cards, but the timing is beautiful. I can’t work out at the moment because I have limited energy and limited lung capacity, but I am still…
NaBloPoMo
NaBloPoMo (National Blog Posting Month) starts tomorrow. This past Wednesday, I found out that this event exists and I have never heard of it before. I already wanted to focus the month on writing daily, so coming across this event felt serendipitous. November will be a big month for me for writing with this challenge,…
Illuminated Voice 