Tag Archive: Health/ Healing

Mindful Monday #180 – At Arms Length

Happy Monday! I hope you had a wonderful weekend. A few weeks ago, I felt like my physical therapy (PT) would soon wind down, but minor aches indicated that my body needed more… Continue reading

Mindful Monday #161 – The Surprising Moment

I stepped away from yoga a month ago, after I fell, because my knee needed time to heal. My knee was not visibly swollen, but it was hard to bend it or put… Continue reading

‘No Longer the Quiet, Shy Girl Who was in Pain’

I never planned to be here. I never thought I would write this blog, write this consistently and live the life I am living. Today is my three-year anniversary of starting The Illuminated Voice. This blog started out… Continue reading

The Beauty of Timing

I wrapped a movie last week, I started a new movie this week, I’ve been working with a non-profit for the past few Saturdays and I am taking classes in my limited down… Continue reading

I’m Thankful For: Beautiful Strangers

As I ventured on my own, I was never alone.

My Sacred Space

I’m currently in the “middle of nowhere” and I have been here for almost two weeks. I choose not to identify my location for a good reason. I took a mini vacation to Santa… Continue reading

Searching for Christmas

Christmas is almost here. I loved this season ever since I was young. Everyone is friendlier, warmer and more giving. I have always wished that the essence of the season would live in the hearts of everyone throughout the… Continue reading

Your Silence Will Not Protect You

Happy Friday. This week has felt both long and short. For the past two weeks I have been very emotional as a result of working with the youth that I serve through the… Continue reading

Mindful Monday #63 – Reflecting on the Past

Good morning.  Happy Monday!  I hope you had a wonderful weekend.  A lot has happened since I last posted, even though it’s only been three days. The weekend was filled with friends new… Continue reading

In Good Company

A few weeks ago I attended a business woman’s mentoring event. As I drove to the location and approached the doors of the event there was no sense of nervousness that came over… Continue reading