Sometimes You Need to Scream

Today calls for some much needed screams. Yet, I am silent. While I want and need to, I won’t actually let go and lean into the flow to scream. In improv, I was prompted into a life or death situation to elevate my emotions so that I can perform from that emotional place. I tried…

Wisdom Wednesday #60 – Dance Monkey’s Dance

I took a few performance study classes when in I was in college. In my advance performance class the texts that we performed were longer and had more depth. In the class we were to perform more sociopolitical pieces that are often times heavy and hard to digest. To kick off the class, my instructor…

Wicked

Is there anyone in your life at the moment or from your past that makes you sick? They irritate you?  Bother you?  And You’d be okay if you never saw them again? Everyone at one point in their life or another knows or knew someone that they had trouble embracing.  Perhaps at times we have…