We are capable of loving “unloveable” parts of ourselves all on our own.
Mindful Monday #115 – Energy
Energy is always present, but waiting to be directed.
Step Into Faith
My current improv class is an awareness class. In each class, we are asked to observe our habits and be aware of how our body feels and moves. Various exercises help us discover and unlock our natural triggers from our emotions, space, movement and sound to be a foundation to create a character. Creating characters…
Mindful Monday #114 – Instincts
“Consider that you know what is deeply best for you…”
Mindful Monday #112 – Energy
Improv is back in my life and I love it! I have been studying for over three years. I first studied the craft for a year and half and I noticed that I had a long way to go. Being completely raw and real on stage was frightening every time and it did not seem…
I’m Thankful for: Mentors
There is a moment on everyone’s journey where we get lost, don’t know what direction to choose or question our strength.
Tune Tuesday #17 – More Than Everything
I went out last night to celebrate a friends birthday. We met through improv and are friends on facebook, but we don’t see each other or catch up regularly. A year into studying improv, I took time off and she moved into a new portion of the school. We haven’t seen each other in about…
Break the Silence
“…part of being equal is speaking equally.”
Mindful Monday #82 – The Unexpected
Happy Monday! I watched two movies this weekend which were disappointing. At one point I thought, why am I watching this? I continued to watch because I wanted to know how the story ended. There is always an excitement when we watch a movie and are on the journey with the character. We hate it…
Mindful Monday #75 – Resonate
Happy Monday! I have been studying improv for almost three years. While I have noticed and written about my growth in my daily life as a result of improv, I have failed to see my growth inside the class room. In the beginning, I often had to remind myself that I am a novice in…