The only way is both through the struggle and up. May we choose this course.
Tag: Journey
Tune #52 – Might Not Like Me
Last week was challenging. I had an aha moment last Tuesday night, that I did not give the full space it needed to breathe. I woke up the next day to a new aha moment, which demanded immediate attention and expression. My Wednesday was spent being gentle to myself, slowing down and taking it easy. In school, I learned…
Mindful Monday #181 – Restore Balance
Happy Monday! As summer winds down we may find ourselves at the start of something new. We may have a new schedule or be at a new school/ career or in a new home or city. Or maybe we are experiencing life without someone like a parent, friend, a partner or a special co-worker. Or…
Year of You
I am a few hours away from what I call the year of you. This journey I am about to embark on has officially been nine months in the making, unofficially four years in the making and in reality it has taken the span of my life to date. Every aspect of myself and life…
Desired Horizons
“I’m not happy with work.” “I’ve been thinking about moving.” These quotes are a tiny sample of what people have shared with me after I told them I am leaving. I wonder, if everyone in my life is in the same place as me? Or is my truth creating space for others to share their…
I’m Thankful for: Seeing Beyond My Limitations
This morning, I woke up just like every other day. However, today is not like every other day because yesterday I wrapped the last movie of my career. I wanted to go out and celebrate this milestone, instead I went home exhausted and in need of rest. I have a cold. It is typical for…
I Am Ready
I never thought I would say what in recent years was all I wanted to say.
All Signs Point to Yes
I’ve been crying a lot lately. There are many moments where I stop to catch my breath. I have moments of disbelief at the obstacles I have faced and have overcome. I can clearly remember what it felt like to be so lost and feel so alone at times. Oh, the fears I have released…
Mindful Monday #171 – Don’t Lose Your Zest
2017 was filled with several challenges. I wrote vaguely about some of these challenges in a few posts, others I kept private and shared with a handful of friends. I was given a breath before each challenge and I am thankful for each breath I was given. I didn’t have a lot of energy or…
Do Not Resist Pain
In life there are always situations that we cannot control.