Mindful Monday #182 – Significant Relationships

Happy Labor Day! This morning started unplanned and showed me that beauty often emerges from that space. I woke up naturally this morning at 5:30am. I hoped my body would go back to sleep, but I started to reflect on moments and understandings of my year of you. About a month ago, my mom asked…

Mindful Monday #159 – Reboot

My cell phone camera stopped working this weekend. I didn’t know it stopped working, until I was at an event, that I looked forward to and wanted to document. The next morning, I tried everything to get my phone working, yet it continued to malfunction. Finally, I reached the last restort, REBOOT.  Not just any…

Tune Tuesday #24 -Starlight

“I don’t know if it’s worth it anymore?” That line is from the Muse song Starlight. I first heard that song when I was an intern at a local radio station in Arizona and it quickly became the symbol of my dream to move to Los Angeles and further my career in the entertainment industry….

Mindful Monday #95 – Forget What is Gone

My life has been a roller coaster. This year has been inconsistent and I haven’t had time  to fully digest my experiences. In my voice class yesterday, my practice started with a free write. Through writing, I realized that I am tired of letting go. Since I chose to face my fears a year ago,…

Encounters with a Praying Mantis

I’m home sick and resting. 8 weeks of working 60 hours a week, on top of busy weekends to counteract work , has caught up to me. I’m really good at listening to my body and resting, but these past few weeks took a heavy toll on me. One of my spiritual mentors would always…

I’m Thankul for: Eyes to See

I’m writing this post at Starbucks. I worked till midnight last night and my call time for today is 10:30am. While I don’t care much for the 12 hour work day (even though I worked 14hrs yesterday) I want to take the time to express gratitude. There are so many gifts that surrounds us, and…

Breakeven pt. II

Two weeks ago I scratched the surface on break ups with Breakeven pt. I. Once a relationship ends it feels like there is a real or imagined imbalance between the parties involved e.g. one person grieves more or dates right away and sometime one person finds their future spouse. We all grieve in different ways, When…

Breakeven pt. I

When I first heard Breakeven by the script, I thought it was brilliant. To my knowledge it was the first song that addressed the unbalance of a breakup. “I’m still alive but I’m barely breathing […]  [S]he’s moved on while I’m still grieving. [W]hen a heart breaks no it don’t break even.” -“Breakeven” by the…

The Happy Ending or Happy Beginning?

Have you ever had a moment where something you said sticks with you? It’s not a statement you regret, but something deeper. Something simple that you said in the moment with little to no thought that lingers on in your mind long after the conversation ended. It’s almost like the thought begs you to explore…

Dam to Life

Have you ever had a moment in your life where everything felt right? Slowly your hard work started to come together and pay off in ways you couldn’t imagine. That’s how the beginning of the year was for me, but life quickly changed as soon as February came around. Since then, my life has had…