Mindful Monday #182 – Significant Relationships

Happy Labor Day! This morning started unplanned and showed me that beauty often emerges from that space. I woke up naturally this morning at 5:30am. I hoped my body would go back to sleep, but I started to reflect on moments and understandings of my year of you. About a month ago, my mom asked…

Mindful Monday #159 – Reboot

My cell phone camera stopped working this weekend. I didn’t know it stopped working, until I was at an event, that I looked forward to and wanted to document. The next morning, I tried everything to get my phone working, yet it continued to malfunction. Finally, I reached the last restort, REBOOT.  Not just any…

Tune Tuesday #24 -Starlight

“I don’t know if it’s worth it anymore?” That line is from the Muse song Starlight. I first heard that song when I was an intern at a local radio station in Arizona and it quickly became the symbol of my dream to move to Los Angeles and further my career in the entertainment industry….

Mindful Monday #95 – Forget What is Gone

My life has been a roller coaster. This year has been inconsistent and I haven’t had time  to fully digest my experiences. In my voice class yesterday, my practice started with a free write. Through writing, I realized that I am tired of letting go. Since I chose to face my fears a year ago,…