Mindful Monday #3 – Reflection

A lot happened this week which include both the wonderful and hard.  It was a challenge to find the quote for the week since everything I am learning and realizing, at this moment, has a lot of weight and importance.  The most interesting thing of all these lessons is that they are coming through my…

How to Celebrate Valentine’s Day – Single Edition

I have had three Valentine’s in my life.  When I moved to LA I dated a man for two months.  Our first date was the weekend before Valentine’s Day.  It’s always exciting to meet men who are mature, have similar interests and can carry a good intellectual conversation.  At the end of the date he…

Redirection: 7 Lessons from Living Differently

“I can’t take it anymore!” One thing built on another and another, until I reached a moment where I said “Enough!”  As a person of action I choose not to sit in misery.  I identified my problem and took active steps to overcome the problem.  This approach has always worked for me, but this time…