I’m Thankful For: Clarity

I have worked on location three times in six years. My earlier experiences on location each pointed me towards an area of my life that I needed to explore further. This current experience has brought overall clarity in all aspects of my life, specifically in the areas that I have worked on these past three…

Searching for Christmas

Christmas is almost here. I loved this season ever since I was young. Everyone is friendlier, warmer and more giving. I have always wished that the essence of the season would live in the hearts of everyone throughout the year. This year the season feels different. I’m finding it hard to find Christmas in my heart because all I find is sadness. While…

Wisdom Wednesday #51 – Body Intelligence

Today’s Wisdom Wednesday came to me in my voice class this weekend. After each voice class, my instructor pulls a book or two from his bookshelf. This bookshelf is small, but packed with books – mostly of poetry and some of spirituality. This particular class he pulled a book of Rumi’s teachings. We use the…

Mindful Monday #72 – Love from Within

Love is in the air. Everywhere I turn recently, the topic of love unfolds. A girlfriend and I talked about it over dinner, my best friend soul sister and I discussed it in depth over text and I walked into a group conversation about it. Even the book “The Power of Now” that I am reading…

Mindful Monday #46 – Pain

I am so happy, content and at peace with all the moments of 2014.  I’m very, grateful to see all the growth, wisdom and goals that I achieved this year too.  This week, I realized that I also achieved long term goals that I set a few years ago.  I worked so hard for everything…