It’s Tuesday! I love todays song so much. I shared it everywhere, which made me think that I shared it here, when I had not. I am glad I waited, because sharing it now is more relevant. In our current cultural climate there are so many people that want to be seen and heard. Being…
Tag: Self Confidence
Mindful Monday #127 – Transitions
In yoga, my instructor asked the class to focus on transitions. To me yoga is the practice of self-care. You are not competing with anyone, but yourself. Somedays you feel fantastic and are kicking each poses butt. Other days you may feel off, loose balance in your pose or don’t feel as strong. To help…
Mindful Monday #126 – Embrace Patience
The universe will always meet you where you are.
Tune Tuesday #36 – Make It Happen
The change you want for your life depends on the degree that you believe in yourself and your ability.
I’m Thankful For: Freedom
This year, I had a few realizations that I have not written about yet. I have only verbally shared some of those realizations with a handful of friends. Some realizations require backstory in order to grasp the depth of the realization, others I am in the midst of understanding deeper and some I am not…
Tune Tuesday #31 – The Bully Within
I remember when I was a kid, bullies existed, but not in the numbers that they exist today. In the digital age, the stretch of bullying has extended past the classroom and school and gone into the individual homes of a child. Unlike previous generations, who had a safe haven at home; kids and teens…
I’m Thankful for: Singlehood
Today’s Thankful Thursday has been on my mind for a month. Singlehood, depending on your age and gender, has different societal constructs and personal meanings that change at different stages of life. Often articles list reasons why we should enjoy being single to help someone get through a breakup. Other articles discuss the importance of…
Wisdom Wednesday #59 – Be Comfortable with Imperfection
In honor of Women’s History Month today’s wisdom comes from a Ted Talk by Reshma Saujani titled “Teach Bravery, Not Perfection”. In her experience with teaching girls to code she has discovered an area of future growth for both girls, women and society at large. She pushes the importance for women to be comfortable with…
Tune Tuesday #27 – Personal Power Starts with Self Love
It’s International Woman’s Day! Today is a special day that celebrates the strides woman have made from across the country and around the world. We are living in a unique time in history where hidden cultures or subcultures and the challenges they face are coming to the forefront of human consciousness. The broadening of the…
New Strength
This week has been very, very busy and challenging. I haven’t had a lot of me time since I have been on location. Each day I noticed myself getting irritated with aspects of my work environment. My department supports every department on this move and we are understaffed. There really is not enough time or…
Illuminated Voice 