Step Into Faith

My current improv class is an awareness class. In each class, we are asked to observe our habits and be aware of how our body feels and moves. Various exercises help us discover and unlock our natural triggers from our emotions, space, movement and sound to be a foundation to create a character. Creating characters…

Tune Tuesday #31 – The Bully Within

I remember when I was a kid, bullies existed, but not in the numbers that they exist today. In the digital age, the stretch of bullying has extended past the classroom and school and gone into the individual homes of a child. Unlike previous generations, who had a safe haven at home; kids and teens…

I’m Thankful for: Singlehood

Today’s Thankful Thursday has been on my mind for a month. Singlehood, depending on your age and gender, has different societal constructs and personal meanings that change at different stages of life. Often articles list reasons why we should enjoy being single to help someone get through a breakup. Other articles discuss the importance of…

Tune Tuesday #27 – Personal Power Starts with Self Love

It’s International Woman’s Day! Today is a special day that celebrates the strides woman have made from across the country and around the world. We are living in a unique time in history where hidden cultures or subcultures and the challenges they face are coming to the forefront of human consciousness. The broadening of the…

Mindful Monday #103 – You ARE LOVE

It’s Monday! I officially wrapped my most recent movie on Thursday (2/18). That movie was an adventure and demanding to the very end. This meditation on love has lead me to a place of understanding that I do not yet know how to communicate effectively. (But I am going to try.) A year ago a friend was…

The Love Within

“What are your goals for the year?” My friend asked. Silence. I was speechless and said nothing. For as long as I can remember, I have always known what my goals are for the coming year; but this December 2015 was different. I had just healed from being very, very sick for a month and…

Mindful Monday #101 – Love is Abundant

The more I meditate on love, the more I see and feel it’s depth. Many quotes just touch on the service of love, which makes it hard to find quote’s that express love as I am beginning to know it. Are we as a people only loving at loves surface? Are we just reflecting back…

Wisdom Wednesday #32 – Accepting the Love You Deserve

This weeks Wisdom Wednesday, I curated a little over six months ago.  The Perks Of Being A Wallflower is one of my favorite books and the quote: “We only accept the love we think we deserve,” is one of the many quotes that has stuck out to me from that book.  That quote had a…

Be Kind to Yourself

Whew.  What a month. I hoped life would give me a little breather and it has to some extent. This series on love and relationships has been interesting. I planned the topics I wanted to write about this month, but I did not anticipate where life or my writing would take me in relation to…

Mindful Monday #55 – Self Love

We are in the final week of February.  I am relieved that the month is almost done.  I hope the month ends sweeter then it’s sour beginning.  My goal for the month is to write a post each week that reflects the various types of love that exist.  To my surprise, based on what occurred…