30 Days of Prayer

It’s March! The year is flying. This may be the fastest year I have ever experienced. I really enjoyed my Love and Attachment meditation last month. I have so much joy in my heart from it, sitting with love was amazing and understanding it deeper is everything. I am proud of that meditation. I felt…

Mindful Monday #166 – When Spirit Emerges

Happy Monday! I held my first of many public councils and I am on such a high. My heart was so deeply warmed by the yoga studio, the council participants and what emerged in the space. I have so much vision for this space, I deeply believe in it and I have experienced continually the…

Your Silence Will Not Protect You

Happy Friday. This week has felt both long and short. For the past two weeks I have been very emotional as a result of working with the youth that I serve through the program Awaken Arts. Each week I think about the girls and their stories, and use their stories to inform the motivational speeches…