Wisdom Wednesday #87 – Embrace Life

I have felt sadness lately. On Monday one of my girlfriends messaged me to let me know that a woman that we both follow via social media died. As soon as I read her message I felt the sudden punch of shock. I was first introduced to this women through her father, John Wineland, who…

Wisdom Wednesday #76 – Keep the Spark Alive

  How we relate to our friends is, in someways, the groundwork for how we relate to our romantic partners.  How we treat ourselves speaks to how we allow others to treat us. I’m currently in a spiritual discussion/ meditation/ deeper analysis on marriage. Both love and relationship are part of the foundation an ideal marriage. There is…

Wisdom Wednesday #6 – The Science of Happiness

In the Spring of 2005 I was betrayed.  That moment in my life was one of the hardest moments of my life.  After the dust settled, I found myself forever changed – I would never be the person I was prior to everything that happened. I was in college at the time, and I was…