Wisdom #75 – An Honest Thank You Letter

It’s…not Wednesday, but this wisdom is too good to wait until Wednesday to be shared. The deeper I get into my mindfulness practice the harder it is for me to be around inauthenticity. The further I go with speaking my truth, the hard it is for me to be quiet and untruthful. I never lied,…

The Unimaginable

I have been silent for a good part of my life. I was made fun as a girl and I never defended myself. I learned to be stoic to hide what I was feeling (Un-Masked). Kindness was my defense and as a result the teasing stopped. Having trouble with reading and writing added to my…

The Final Curtain Call

I first experienced death when I was seven.  One of my close cousins died, followed by both of my grandmothers in a six-month period.  I experienced so much death as a child that I grew numb to death.  It wasn’t until I was 15, when a high school friend died that death became hard.  I…