Wisdom Wednesday #87 – The Person You Should Really Marry

“I married everyone in sight except the one person I needed to marry to have a great relationship.” – Tracy McMillan It’s Wednesday and Valentine’s and boy do I have a wisdom for you! This is one of the best wisdoms that emerged when I meditated on marriage last year. That meditation brought so much…

Wisdom #77 – Skills for Healthy Romantic Relationships

“We may know what a healthy relationship may look like, but most people have no idea how to get one. And no one teaches us how to do so.” Joanne Davila states in today’s Wisdom Wednesday video titled “Skills for Healthy Romantic Relationships”. We teach people how to have a good relationship often when it…

Wisdom Wednesday #63 – One Breath

Today’s wisdom fell into my lap on Monday. For my spiritual awareness class I was given several assignments one of them is to meditate daily. I learned to meditate almost seven years ago and the practices has  woven in and out. Three years ago I set the goal to meditate daily and I felt the benefits of a…

Wisdom Wednesday #59 – Be Comfortable with Imperfection

In honor of Women’s History Month today’s wisdom comes from a Ted Talk by Reshma Saujani titled “Teach Bravery, Not Perfection”. In her experience with teaching girls to code she has discovered an area of future growth for both girls, women and society at large. She pushes the importance for women to be comfortable with…

Wisdom Wednesday #55 – Alone Together

It’s Wednesday and the eve of Thanksgiving. Yesterday’s post talked about inclusion, today’s post talks about isolation and loneliness. When I was in college I remember a professor saying: Babies get the most amount of touch, while the elderly get the least amount of touch. What does that mean? Babies receive the most amount of…

Wisdom Wednesdsay #52 – How Stress Effect’s Your Body

My position on my last show ended this past Friday. By midday, of my last day, I started feeling sick. Both of my supervisors thought that it was because my body was winding down from it’s need to be “on” for the demands of the show. I did what I could to balance work and…

Wisdom Wednesday #49 – What Really Matters at the End of Life

This weekend a bright yellowish-green butterfly calmly landed on my shoulder. It was a nice surprise that I wish I was able to capture in a picture. A butterfly is a commonly used symbol of transformation. We tend to think of the outcome of the butterfly and it’s beauty, but rarely do we think about…

Wisdom Wednesday #43 – Can Money Buy Happiness?

It’s Wednesday! In the theme of leading with love today’s Wisdom Wednesday asks the age old question: Can Money Buy Happiness? Michael Norton’s Tedx Talk takes a different spin on the relationship between money and happiness.